Book review of “The Champagne Diet”
Book Description:
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It’s for the woman who doesn’t want to trade in her champagne for skinny jeans. It’s for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It’s for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly – you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet!
My Review:
As a champagne lover, I loved the title of Cara’s book! To have the words champagne and diet in the same sentence was music to my ears, so I was very eager to read it. The healthy tips are a lifestyle change that any type of woman could use — especially if they’re wanting to start off the new year the right way. The Champagne Diet emphasizes on choosing the right foods and living happy life, without feeling bad about yourself. Not only does it give tips on showing how sexy you can be, but also gives you tips on feeling sexy, too.
While this book was a good read and it did motivate me to be healthy while feeling sexy (with a glass of bubbly, of course), the only negative thing I can say about The Champagne Diet was that there was a lot of repetition.
I would recommend this book to anyone who loves champagne, and wants a fancy and fun lifestyle change.
I give this book 3 stars!
Cara Alwill Leyba is a best selling author and life coach from New York City who encourages women to live their most effervescent lives and celebrate themselves. She runs an international private coaching practice where she works with women who are ready to make their happiness a priority. Through loving guidance, support and an expert perspective, Cara empowers women to be the change agent in their lives.
Her blog, TheChampagneDiet.com has been featured in Glamour, Shape, Marie Claire UK, Cosmopolitan South Africa, and a host of other publications worldwide. Cara’s writing has been featured in The Huffington Post, Marie Claire, xoJane, Mind Body Green, and many other sites.
Cara is the author of two books: Sparkle: The Girl’s Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life, which was a #1 Amazon best seller in the Happiness and Self-Esteem categories, and The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body, which was a #2 Amazon best seller in Self-Esteem.
When she’s not popping bubbly and blogging, Cara spends her days leading a digital advertising team at MTV Networks. She lives in Brooklyn, New York with her husband and dog.
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