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Stressed Already?

January 16, 2012 2 Comments

At the end of last year, I was ready for a change.  I was ready to get back into the swing of things, and wanted to get into a system of working.  It’s only halfway through the beginning of 2012, and I’m already stressed about tasks that I need to finish in the upcoming weeks.  After a few days of taking some time off, I have decided to get back to work, but this time it’ll be with less stress and anxiety about getting it all done.  Here is what I’ll be doing to keep it all (and myself) under control:

Make lists – this can help your brain not feel scattered with what you have/need to do.

Use a calendar – by putting your “to do” list on your calendar can help all the things seem not so bad.  It’s okay to spread it out during the week.

Check it off – when you’re finished with the task, cross it off.  You’ll feel energized and possibly even motivated to move on to the next one.

How do you keep cool, calm, and collective during tough times?

 

Filed Under: Isabella Tagged With: Calendar, Lists, Organized, Stressed, Tasks

Sunday Reflections

September 25, 2011 1 Comment

Mistakes can be erased...

Each Monday many people try to start things off right, maybe trying to erase their mistakes from the previous week and/or have had a burst of inspiration, or a talk with themselves.  Monday’s are for making things better, whether it’s emotional, physical or accomplishing tasks that need to be done.

Make A List!

Sunday’s are great days for making a list of what you want to do, goals to make and  a way to start fresh.  If I have several types of things that I need to get done, make lists for each category.  (Ex.: Writing, Family, Bills).  Now reflect back on what you didn’t do last week that you should have and make that top priority and write it all down.  No matter how little or how long the list is don’t worry, take it one step at a time.  It’s even okay to have a list to make time for yourself and put yourself on the list!  As you reflect, also think about your personal goals.  (Ex.: Walk every single day, drink eight cups of water, write blog entry before bed).

As you cross stuff off your list, you’ll notice that with each task completed, you will feel less stressed.  In doing so, for each three things you do, reward yourself.  I’m not saying go by yourself anything expensive, but you could go get your nails done, go out to dinner, buy yourself a bottle of wine, take a bubble bath…the rewards are endless!

Filed Under: Isabella Tagged With: Books, Chick-Lit, Good job, Images, Isabella, Lists, Mistakes, Productive, Random, Reflections, Rewards, Sunday, To Do, Writing

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